https://www.lapauseyoga.com/nouvelles daily 0.75 2020-06-13 https://www.lapauseyoga.com/nouvelles/yoga-matinal-15-minutes monthly 0.5 2020-06-13 https://www.lapauseyoga.com/nouvelles/pause-yoga-express-15-minutes-sur-chaise monthly 0.5 2020-05-11 https://www.lapauseyoga.com/nouvelles/sance-virtuelle-yoga-parent-enfant monthly 0.5 2020-04-30 https://www.lapauseyoga.com/a-propos daily 1.0 2020-05-06 https://www.lapauseyoga.com/inscription daily 0.75 2020-08-03 https://www.lapauseyoga.com/laprofesseure daily 0.75 2026-03-06 https://images.squarespace-cdn.com/content/v1/5e9f8f9a1bec095033e5427b/1587595103380-0LQLRSZAHPMWK6YT7QTE/0-alpha.png La professeure - Herboriste Thérapeute de formation, j’ai travaillé plusieurs années dans le domaine de la santé naturelle comme consultante et conseillère santé. C’est dans le but d’acquérir une meilleure santé physique, émotionnelle et mentale que j’ai voulu intégrer le yoga dans ma vie. C’est après plusieurs années de pratique personnelle que j’entrepris une formation professionnelle dans l’enseignement du yoga afin de pouvoir guider davantage les gens dans leur quête de bien être. Diplômée en 2009, j’ai commencé la même année à enseigner le hatha yoga au Studio de Yoga Ambiance, à Windsor et j’ai eu un contrat de yoga en entreprise dans lequel je me suis découvert une véritable passion. Voyant concrètement tous les bienfaits du yoga en milieu de travail, j’ai créé La Pause Yoga en 2013, un service s’adressant d’abord aux entreprises. Je me promenais d’entreprise en entreprise pour offrir un petit moment de bien-être aux travailleurs. Afin d’enrichir l’idée des séances mobiles et croyant fermement que le yoga peut apporter d’énormes bienfaits autant chez les enfants, les travailleurs que les personnes âgées, je me consacre maintenant à offrir toute une gamme de services s’adaptant à tout type de clientèle. https://www.lapauseyoga.com/contact daily 0.75 2020-05-07 https://www.lapauseyoga.com/cours daily 0.75 2023-10-25 https://images.squarespace-cdn.com/content/v1/5e9f8f9a1bec095033e5427b/1587601883109-BHQPLOQHOA2XZTK3KP04/seances-yoga-mobile-en-entreprise.jpg Les cours https://images.squarespace-cdn.com/content/v1/5e9f8f9a1bec095033e5427b/1587602993951-X4D8YECBJTSLYF42N3I4/yoga-seances-mobiles-aines.png Les cours https://images.squarespace-cdn.com/content/v1/5e9f8f9a1bec095033e5427b/1588296490089-T0ZTKB9AJ43PMALTL316/la-pause-yoga-seances-mobiles-yoga-pour-enfants.jpeg Les cours 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